board under mattress for back pain
A bed board is a large, flat board that you put under the mattress to make the mattress firmer. it also keeps the mattress from sagging. a bed board is usually made of a solid piece of wood or wood slats inside a canvas cover. another type of bed board has hinges, so it can be folded. you can buy or rent a bed board at medical supply stores.. Possibly: placing a plywood board under a mattress can help with low back pain, especially if the current mattress is old, too soft or sagging. if, however, the mattress is firm or relatively new, the board will probably do very little in terms of helping with back pain.. How to prevent back pain. maybe you considered putting a sheet of plywood under your mattress to support your back. many sleep-related backaches are. nov 24, 2003. because of all the anecdotal stories from people with back trouble who have put a board under their mattresses or decided to sleep on the floor. sep 27, 2004.. 
board under mattress for back pain
